Today's puzzle · Puzzle #940
NYT Strands Hints & Answers Today — September 29, 2026
Get spoiler-free help for today's NYT Strands puzzle #940, including the theme, a spangram clue, and every answer. Reveal one step at a time so the full board stays hidden until you want it.
Today's Strands clue
“Have a heart”
Look for words related to this theme:
Circulatory system parts and readings — vessels, chambers, and vitals.
Spoiler control
Choose how much to reveal
Open the first clue for a gentle push. Keep going only if you need more.
Letters match the in-game board Blue path = theme word Yellow path = spangram
1. Theme nudge spoiler-free
Circulatory system parts and readings — vessels, chambers, and vitals.
2. Spangram clue no answer yet
Medical adjective for the heart-and-vessels system.
- Length: 14 letters
- Starts with: C
Reveal letter by letter
CARDIOVASCULAR
3. Theme-word hints no answers yet
First letter and a nudge for each theme word — open the final tier only if you want the full answers.
-
Starts with V · 4 letters
Vessel that returns blood toward the heart.
-
Starts with B · 5 letters
Red fluid the heart pumps.
-
Starts with P · 5 letters
Rhythmic beat you feel at the wrist.
-
Starts with A · 6 letters
Upper chamber that receives returning blood.
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Starts with A · 6 letters
Vessel that carries blood away from the heart.
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Starts with P · 8 letters
Force of blood against vessel walls.
4. Reveal everything full spoilers
Spangram: CARDIOVASCULAR
Theme words:
- VEIN
- BLOOD
- PULSE
- ATRIUM
- ARTERY
- PRESSURE
How these Strands hints work
PuzzleNudge is built for solvers who want help without ruining the board. Every NYT Strands puzzle on this page uses spoiler control: start with a theme nudge that does not reveal any letters, then open the spangram clue if you need more direction. Open first-letter word hints, or jump to the full answer list only when you are ready to stop guessing.
Nothing appears until you choose to open it — so you can skim today's hints on the go, share the page with a friend, or grab a single clue and leave. Prefer the official game? Play Strands at nytimes.com/games and come back here only when you want a nudge.
Yesterday's solution
Strands #939 — September 28
Catching up from another time zone? #939 (September 28, 2026) has the same spoiler-controlled hints — theme nudge, spangram clue, and every answer.
New to NYT Strands?
Strands is the New York Times' daily word-search puzzle. Each day you get a 6×8 grid of 48 letters and a short theme — your job is to find every word that fits the theme plus one special spangram that spans the board from edge to edge.
- Connect adjacent letters in any direction, including diagonals.
- Words can change direction mid-path, but each letter is used once.
- Every cell on the board belongs to exactly one answer.
- Theme words highlight in blue; the spangram turns gold when found.
- Find three valid non-theme words of four or more letters to earn one in-game hint that highlights a theme word.
Want the full rule set and beginner tips? Read our how to play NYT Strands guide. For past boards and puzzle numbers, browse the Strands archive or check archive stats.
Today's NYT Strands hints — common questions
What are today's NYT Strands hints?
Today's NYT Strands hints for puzzle #940 (September 29, 2026) start with a spoiler-free theme nudge, then a spangram clue — use the solver above and open each tier only when you need more help.
What is the NYT Strands hint for September 29, 2026?
Start with the theme nudge below — it points toward “Have a heart” without revealing any letters. Open the spangram clue next if you are still stuck; answers stay hidden until you choose to reveal them.
Where are today's Strands answers?
Strands answers for today are on this page behind spoiler control. Try the theme nudge and spangram clue first, then open first-letter word hints if you need more. Open the final tier only when you are ready to stop guessing.
What is the Strands theme today?
The theme for puzzle #940 (September 29, 2026) is “Have a heart”.
What is the spangram?
The spangram is 14 letters and starts with C. Open the spangram clue in the spoiler control above for a nudge — reveal the word itself only inside the solver when you are ready to stop guessing.
How do I get Strands help without seeing the full answer?
Use the spoiler slider: start with the theme nudge (no letters revealed), open the spangram clue if you are stuck, then open first-letter word hints without seeing the answers. Puzzle #940 has 6 theme words plus the spangram — the full list is the last tier, only when you want to stop playing.
What time does NYT Strands reset?
All NYT daily games, including Strands, roll over at midnight Eastern Time. If you are west of ET, today's puzzle may still show yesterday's board until 12:00 a.m. in New York — that is normal, not a bug.
What's the difference between a hint and an answer?
A hint points you toward the theme or spangram without showing the solution on the board. An answer is the actual word you trace in the grid. Use the spoiler tiers in the solver above for hints first; open the final tier only when you need every answer spelled out.
Where can I find past Strands puzzles?
Every archived puzzle has its own page with the same spoiler-controlled hints format. Browse the full Strands archive or jump straight to yesterday's puzzle (#939) .
Looking for this puzzle by date? /strands/2026-09-29 redirects to the canonical page for #940. Also try searches for September 29, 9/29/26, 9-29-26, 9 29 26, 9/29/2026, or puzzle #940.
Also stuck on Connections, Wordle, Spelling Bee or Mini Crossword ?
Today's puzzle, in a nutshell
Once CARDIOVASCULAR spans the middle row-band, the vessels and vitals fall into place. PRESSURE is the longest theme find after the spangram.